My goal as your coach is to:
Give you 24/7 support
Motivate you when you need the extra push
Keep you accountable
Educate you on proper form and lifting techniques
Teach you how to maintain a healthy lifestyle
Design a plan with you to maximize results
Help you feel comfortable and confident in and out of the gym
Guide you to live healthier PHYSICALLY AND MENTALLY
Specializations: Fat Loss, Muscle Toning, Strength and Conditioning Training, Bodybuilding, Corrective Exercise, Stretching & Flexibility, Speed & Agility, Resistance Training, Boxing Fitness
MA360 Fitness Services: Private Training, Small Group Training. Outdoor Bootcamp, Online Training, Nutritional Guidance
During your training sessions, I will provide you with a variety of exercises to ensure you never get bored or tired of the same routine. Communication is a necessary part of the process to stay on top of your goals and your progress. I strongly encourage all of my clients to ask as many questions as they want! I hope to be a part of your fitness journey!
Stay healthy, Stay happy.